You have my sincerest apologies for not updating. I allowed myself to get a
bit behind in my homework and so I have been catching up. Next, I have a
presentation due on Monday. It never ends.
The day before yesterday I made myself an amazing breakfast of spinach,
tomatoes, onions and crumbing cheese in a whole wheat pita, topped with avocado
and salsa. It was so great and filling but kept falling apart. Since enjoying homemade salsa, the jar stuff really isn't so appealing anymore.
Yesterday I have my usual yogurt for breakfast but I have eaten up all my
fruit so I just topped it with this new chocolate delight granola made by Back
To Nature. I have found a new favorite product! In addition to eating a
vegetarian diet, I am also trying to eat better all around. This means no fried
foods, less caffeine (I am pretty addicted to Diet Coke and coffee but slowly trying
to decrease my intake) and cutting out my love of chocolate as much as possible. I think this new granola product of mine might help a
lot with my late night chocolate cravings.
The biggest excitement for me has been finally making up my Tofurky Italian
sausage. I didn't have high hopes for it because tofu is just squishy and weird
but this stuff is AMAZING! The flavor is perfect. It did have a squishy texture
but I just cooked it a little bit longer then necessary and it came out just
right. I made up some simple noodles and mixed a concoxion f olive oil, tomatoes,
spinach, onions, leeks and seasonings and plopped it on top. It was a huge meal
but so good. I will never again eat real sausage even if I do decide to return to eating meat because the Tofurky's taste is at such a higher level of yumminess. The one and only concern I have is that I think the sausage had a
lot of salt because I was very bloated after my meal. This will not be an everyday meal but it will most definately be in my rotation of great things to buy.
I have been attempting to keep up with a simple exercise routine. I run on
our elliptical machine as long as I can. Unfortunately, I have noted that I
just don't have the endurance anymore. I used to be able to run for an hour and
a half which went down to an hour, then 45 minutes and last night I could only
run for a half hour. Quite possibly there could be other reasons for this such as the times of day I run or who-knows-what but I
do feel it is noteworthy.
I do believe that my diet has helped me with my fatigue. For the past year
or so I have been dealing with being constantly fatigued that I was unable to
function during the day. I used to get up and take my children to school by
7:30am then come back home, put my three year old in front of the TV and sleep
until 11am and then be unable to really wake up or be rested enough for the remainder
of the day. Now, I am able to get up with my kids and stay up. I do get pretty
fatigued by 3pm but I am able to fight through it. Even now however, I enjoy
the days when I can come home from bringing the kids to school and my youngest
is still sleeping. I lay down next to him and sleep another few hours if I can.
I don't think I will feel a quick fix to my fatigue but I do see a light at the
end of the tunnel. By changing a few things my quality of life is already so much
better.
I am facing a little bit of a vegetarian stereotyping. I have vegetarian and vegan friends but they are not my closest friends. One of my closest friends seems to be bothered by the fact I am defining myself as a vegetarian. I only mentioned my diet to her in passing once and yet I feel she has put up a wall to me. She seems defensive. She tells me how she hates that vegetarians and vegans seem like they are "know-it-alls" and I think she feels I will be doing the same. I mentioned to another friend my new diet plan and she told me that I needed to go spend more time wth L*** (mutual vegetarian friend) because we would have so much to talk about and not with her. It felt like I was being written off. Honestly, I haven't told any of my vegetarian/vegan friends how I have changed my diet. I have only mentioned it to one person via Facebook whom I may see only once a year at the most because she is a very educated and informed person and I thought she might help me educate myself (again, thank you for your help Rhonda!). Why is there such a stigma against people who choose to eat differently for their own personal reasons? I am not forcing my opinions on anyone and even though I have my family try the vegetarian foods I make for myself, I still cook meat for my family. I am not fanatical but I do see so many benefits to my new life that I wish I could share it with more people. It hurts to be shut out.
On that depressing note, I will sign off along with my sincerest thank you for coming to read my crazed ramblings.
Diving into vegetarianism for one month. Opening a whole new world of possibilites..... and foods
Showing posts with label Tofurky. Show all posts
Showing posts with label Tofurky. Show all posts
Thursday, November 15, 2012
Monday, November 12, 2012
Dried cranberries and crazy kids
Today was ridiculously stressful but also somewhat productive. My kids have
reached a stage that they can’t stand being around each other. This is
difficult because normally they are each other’s best friends. The kids were
out of school for Veteran's Day and refused to stop fighting or were not listening
to me. I suppose that happens as they get older but I am not okay with that.
Mondays are usually busy for me as I clean because the house is typically destroyed from busy weekends and cook as much as I can to put in the fridge for later. Part of my bad mood was probably because I didn't get a chance to make anything for myself to eat until about 1pm when I wolfed down the last of my tzatiki and pita bread.
This afternoon I made handmade oven dried cranberries from a recipe I found online. They turned out pretty yummy and even my kids ate half of them. I think I needed to squash the cranberries more during the cooking process and I did sprinkle a tiny pit of sugar on them during the last hour of cooking but I don't think that made much difference in the taste.
I made myself a salad for dinner as my dandelion greens were already starting do go bad. I also added kale, spinach, tomatoes, leek, a little bit of dill and sunflower seeds with an oil and balsamic vinegar as the dressing. I also made up the quinoa that bought from the Fresh Market. I have never had quinoa but have seen so many recipes that I had to give it a try. I was so disappointed because it tasted like the inside of a shoe. It came with a seasoning mix but it was just not good. It was a new and tasty addition when I added some to my salad though. I do have high hopes it would be good in a variety of recipes and I even have a few in mind that I am eager to try.
I ran to the liquor store when my husband came home from work as I felt I needed something to ease my nerves from the screaming children all day. Unfortunately, the store was closed but as it was right next to the Publix grocery store, I had an excuse to shop for something new without distraction. I bought some grocery staples along with wine coolers. I also purchased these cute little Forelle pears and Tofurky Italian sausage. The pears were so adorable that I had to give them a try. As for the faux sausage, I came to the conclusion that if I wanted to be a vegetarian, I needed to not only discover new plants to eat but also learn what substitutes for meats are out there. I have had tofu before in tacos and lasagna but it is just spongy and weird. I can’t just write off all meat substitutes because I dislike one. I am looking forward to cooking it up tomorrow to see how it tastes.
Now, about my observations regarding the effects of this experiment. I am aware that you don't want to know this but alas, it is still an interesting fact... I stink. I let out some of the most mind-altering, so-strong-it-could-take-down-a-horse farts that it is embarrassing! I did not expect this. I would have imagined that meat products and the body having to digest those difficult animal proteins would make a person much stinkier but I was wrong! So to those within 2 feet of me out in public, I am so sorry.
My last observation is that my husband complimented me as I was changing for bed tonight. I was poking my flubby belly from the 3 beautiful children that I carried and my husband mentioned that it has gone down. I appear as though I am more toned and have lost weight. Now, the scale disagrees but I may be seeing more muscle tone from exercising and decreasing my fat intake. My husband is not one to beat around with words or one to give compliments or criticism when it isn't warranted so I am taking him at his word. YEAH ME!
Thank you one and all for stopping by! Have a fabulous evening and stay safe.
*I apologize for my camera seeing to be orange. My kids do mess with my things so who knows what they did to it...
Mondays are usually busy for me as I clean because the house is typically destroyed from busy weekends and cook as much as I can to put in the fridge for later. Part of my bad mood was probably because I didn't get a chance to make anything for myself to eat until about 1pm when I wolfed down the last of my tzatiki and pita bread.
This afternoon I made handmade oven dried cranberries from a recipe I found online. They turned out pretty yummy and even my kids ate half of them. I think I needed to squash the cranberries more during the cooking process and I did sprinkle a tiny pit of sugar on them during the last hour of cooking but I don't think that made much difference in the taste.
Dried cranberries
I made myself a salad for dinner as my dandelion greens were already starting do go bad. I also added kale, spinach, tomatoes, leek, a little bit of dill and sunflower seeds with an oil and balsamic vinegar as the dressing. I also made up the quinoa that bought from the Fresh Market. I have never had quinoa but have seen so many recipes that I had to give it a try. I was so disappointed because it tasted like the inside of a shoe. It came with a seasoning mix but it was just not good. It was a new and tasty addition when I added some to my salad though. I do have high hopes it would be good in a variety of recipes and I even have a few in mind that I am eager to try.
Quinoa and my salad
I ran to the liquor store when my husband came home from work as I felt I needed something to ease my nerves from the screaming children all day. Unfortunately, the store was closed but as it was right next to the Publix grocery store, I had an excuse to shop for something new without distraction. I bought some grocery staples along with wine coolers. I also purchased these cute little Forelle pears and Tofurky Italian sausage. The pears were so adorable that I had to give them a try. As for the faux sausage, I came to the conclusion that if I wanted to be a vegetarian, I needed to not only discover new plants to eat but also learn what substitutes for meats are out there. I have had tofu before in tacos and lasagna but it is just spongy and weird. I can’t just write off all meat substitutes because I dislike one. I am looking forward to cooking it up tomorrow to see how it tastes.
Now, about my observations regarding the effects of this experiment. I am aware that you don't want to know this but alas, it is still an interesting fact... I stink. I let out some of the most mind-altering, so-strong-it-could-take-down-a-horse farts that it is embarrassing! I did not expect this. I would have imagined that meat products and the body having to digest those difficult animal proteins would make a person much stinkier but I was wrong! So to those within 2 feet of me out in public, I am so sorry.
My last observation is that my husband complimented me as I was changing for bed tonight. I was poking my flubby belly from the 3 beautiful children that I carried and my husband mentioned that it has gone down. I appear as though I am more toned and have lost weight. Now, the scale disagrees but I may be seeing more muscle tone from exercising and decreasing my fat intake. My husband is not one to beat around with words or one to give compliments or criticism when it isn't warranted so I am taking him at his word. YEAH ME!
Thank you one and all for stopping by! Have a fabulous evening and stay safe.
*I apologize for my camera seeing to be orange. My kids do mess with my things so who knows what they did to it...
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